Members get access to:
Workouts
- Motivational workout videos
- Get inspired and pumped up for your workouts. - Instructional workout videos
- Chest | Shoulders | Biceps | Triceps | Back | Legs | Cardio & more...
- Sean's personal workout routines with detailed instructions on sets, reps and rest times, as well as form. - New video every month!
Meal Plan
Sean's meal plan
- Learn his personal diet secrets. How he keeps his fitness model physique.- Pro diet guidelines
- Create a balanced meal plan that will keep you feeling full all day if you are cutting fat.
- Get empowered with pro-muscle building meal plans that will help you maximize your workouts. - Meal plan samples available for download
Supplements
Are you on the go?
- Don't kill your hard work with unhealthy snacks.
- Sean teaches you stay on the path to your goal while on the road.- Get cut!
- Learn about ways to keep up energy levels without excessive intake of calories.
- Help your body "learn" to let go of unnecessary fat. - Build the muscle!
- Get more out of your workouts and protect your muscles during recovery.
Video Q&A
- Sean answers members' questions on fitness, diet, cardio, and more.
- Submit questions for Sean just email it in via the exclusive members e-mail address.
- All videos are archived for future reference.
Live Chat
- Interact live with Sean
- Monthly chat sessions
- Sean chats live with members for 90 min once a month
Photo Gallery
- Exclusive photos available for members only
- Fitness and modeling shots available
- Photos updated regularly
Like what you see? Let Sean help you on your own journey towards a leaner form and a better life.
- Become a member and enjoy access to this premium content
